Spinach Tomato Avocado Salad with Vidalia Onions

A light and flavorful mix of fresh summer veggies and creamy avocado, this spinach salad is as delicious as it is simple! Mix one up for your next summer cookout or potluck. Recipe and video by Food Network Chopped champion, Chef Shannen Tune.



1 medium RealSweet® onion, chopped

1 bag of baby spinach

Fresh parsley, chopped

1 fresh avocado, diced

Grape tomatoes, halved


Poppyseed dressing

Salt, to taste

Black Pepper, to taste

  1. Empty baby spinach into a large mixing or serving bowl.
  2. Add tomato, avocado, parsley, croutons, and onions to the mixing bowl.
  3. Pour in desired amount of dressing and toss evenly.
  4. Season with salt and pepper, and toss again.
  5. Serve and top with more chopped parsley, if desired.