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10 Holiday Recipes from Our Family to Yours

The holidays are here and we can’t wait for family dinners, holiday lights, and all of the joy and happiness of the season. Of course, no holiday is complete without a spread of delicious recipes made from the heart. We’ve rounded up some of our favorites from our family and friends here at Shuman Produce […]

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Freedom, Fireworks, Family and…Food!!

Independence Day is approaching, and with it, the fond memories of family gatherings, fireworks, fantastic food and freedom ringing in every heart across the nation. Growing up, July 4th meant spending the day with my family at Aunt Darlene’s house in Annapolis, MD. We would spend the afternoon in the back yard seated around a […]

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Healthy Breakfasts for Busy Mornings

With the kids back in school and schedules full of activities, making healthy meals may seem impossible – especially breakfast during the week! However, we all know that breakfast is the most important meal of the day and with these healthy recipes that are easy to prep the day before or just take a few […]

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7 Ways to #PowerYourLunchbox with RealSweet® Sweet Onions

Back-to-school season is upon us! Time to break out the new school supplies and get back into the regular school year routine. During the busy time of year, healthy homemade meals can take a hit. Families are adjusting to new schedules and it can be harder to eat breakfast before heading out the door for […]

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Seven RealSweet® Sides for Family Potlucks

So many times we get into the rut of taking the same side dishes to those family potlucks and covered dish meals. We’ve got some easy, fun new recipes to add a new layer of flavor to the mundane. Try one of these out for your next event.   Francine’s Broccoli Salad with RealSweet® Vidalia® […]

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Ten Twists on Taco Tuesday

Taco Tuesday has become a true culinary phenomenon, so if #TacoTuesday is your favorite day of the week then we’ve got some ideas to keep your festive meals new and exciting. Let’s face it; tacos are perfect for busy nights when you don’t want to spend a lot of time prepping in the kitchen. These […]

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A Day of RealSweet® Cooking with Chef & The Fatman

Last month we had the privilege of hosting the dynamic duo of Kevin Jenkins and Erik Holdo, known to the rest of the world as Chef & The Fatman, along with the Redneck Baker Francine Bryson. This culinary combination cooked some of our summer favorites featuring the brands we partner with for our coupon promotion […]

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RealSweet® Chip & Dip Recipe Slam Dunk

March 23 marks National Chip and Dip Day so we have compiled some of our favorite sweet onion classics that will work well for holidays, tailgates, picnics and family gatherings. They are sure to be a slam dunk! We all love traditional salsa with tons of freshness and the Viva La RealSweet® Salsa is no […]

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Nine RealSweet® Hearty Meatless Recipes

Whether you’re into #MeatlessMondays or looking for new vegetarian dishes, these nine recipes are sure to be a great addition to your meal planning rotation for lunch and family dinner. Our RealSweet® Peruvian and Vidalia sweet onions will both be a hit in these recipes – so you can enjoy them no matter which is […]

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RealSweet® Gluten Free Recipe Roundup

January 13 marks National Gluten Free Day. Whether you avoid gluten for medical necessity or are seeking ways to change up your eats, we’ve rounded up gluten free recipes that will leave you feeling satisfied. Be sure to check ingredients with the manufacturer of any packaged products if you’re on a medically necessary gluten free […]

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RealSweet Holiday Treats

Christmas and New Years are a great time to show your family and loved ones how much you care – by giving the gift of food! Check out these great recipes for treats to give as gifts and use RealSweet® sweet onions for the best onion taste during the holiday season and all year round. […]

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Family, Friends and Fall: Recipes for Entertaining

Fall is a wonderful time of year; it conjures up images of flannel, blankets, bonfires and get-togethers with friends and family. As the weather cools down, let the stove heat up with these delicious recipes, sure to be a hit at your next fall gathering.   Pass around slices of this Caramelized Onion Flatbread, made […]

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A RealSweet® Sweet Onion Thanksgiving

Thanksgiving is one of our favorite holidays, and may be yours, too! Make this Thanksgiving one to remember with dishes full of flavor and sweet onions. From a twist on the classic stuffing to savory sweet onion cornbread, this menu has you covered for the big day.   Keep pre-meal hunger at bay with a […]

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PMA Fresh Summit and Recipe Round-Up

We have just completed the 2016 installment of the Produce Marketing Association’s Fresh Summit Convention and Expo, four days of whirlwind excitement, networking and promotion within the produce business. This year’s event was held in Orlando, Florida with over 1,100 exhibitors and nearly 21,000 attendees from 65 countries. Shuman Produce kicked off the festivities of […]

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Warming Sweet Onion Soup Recipes

Warm up on a chilly fall day with these flavorful sweet onion soup recipes that you and your family will fall in love with! Double the batches for easy meals during busy weeks.  Classic Sweet Onion Soup: A mouthwatering flavor combination of caramelized sweet onions and Gruyere cheese makes for an easy and delicious weeknight […]

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Sweet Onion Slow Cooker Recipes

Check out these five weeknight slow cooker recipes that you can fix for you and your family in a flash! From veggie lasagna to chicken fajitas, you’re going to love what you can make in a slow cooker with a little time and RealSweet® Peruvian sweet onions. Slow Cooker Paleo Chili: Perfect for those chilly […]

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Easy Weeknight Dinners with 5 Ingredients or Less

Busy weekdays call for simple weeknight dinners. Skip the takeout and try these five-ingredient or less real sweet dinners! Sweet Onion Casserole: Sweet onions combine with savory Swiss cheese and basmati rice for a delicious weeknight dinner casserole that will be sure to please! The Brat Hot Tub: Savory brats pair perfectly with our RealSweet® […]

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Drafting the Best: Sweet Onion Recipes

Sweeten up your Tailgate Party with our top draft picks sweet onion recipes! We’ve hand picked our favorite game day treats that will have you scoring a flavor touchdown at your next football party. Chef and The Fat Man’s Dirty Rice: The perfect flavor combination of savory and sweet, this dirty rice recipe is definitely […]

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Celebrating Hispanic Heritage

National Hispanic Heritage Month, celebrated annually from September 15 through October 15, is our time to pay tribute to the contributions of Americans with Hispanic, Latin American, Central American, or Puerto Rican descent. Celebrate National Hispanic Heritage Month with these Hispanic-inspired recipes! Bistec Encebollado: Puerto Rican Steak and Onions is packed full of flavor from […]

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10 Family-Friendly Dinner Recipes

Get dinner on the table with rave reviews from every family member with 10 Family-Friendly Dinner Recipes. They’re quick and easy to prepare, making weeknights easier to manage between homework, sports and family time. Remember to use RealSweet® Peruvian sweet onions mid-August through April for the same sweet taste. Pork and Onions Italiano: For a […]

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10 Easy Lunch Box Recipes

As summer comes to an end, school is starting back up and so are packed lunches. Check out these 10 lunch box recipes that will help you ace lunchtime and keep the family fueled for the afternoon. As Vidalia onion season comes to a close mid-August, look for our Peruvian RealSweet® sweet onions, with the […]

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Picnic Recipe Roundup

It’s officially summertime! Gather up your friends, family, and dog for a fun day in the sun, but don’t forget your picnic basket! Whether you’re at the beach, or in your backyard, we’ve got you covered with the most delicious and refreshing picnic-style recipes. Check out all of our RealSweet® Picnic Recipe Roundup meals below! […]

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RealSweet® Guide to Grilling  

It’s summertime and that means it’s grilling time! Whether you’re new to grilling or need inspiration, we’re giving you a RealSweet® Guide to Grilling. Before firing up your gas or charcoal grill, scrub the grill using baking soda and a damp brush (be sure to check manufacturer’s instructions), then rinse clean. Season your grill with olive […]

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7 Delicious Onion Ring Recipes

National Onion Ring Day is June 22, and what better onion to use than the real sweet (pun intended) Vidalia® onion! From the crunchy to savory to gluten free, these seven recipes are a great way to celebrate this food holiday, or any occasion calling for onion rings! For a healthy twist on the classic […]

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10 Father’s Day Recipes 

They say that the way to a man’s heart is through his stomach, so show a dad in your life just how much he is appreciated with these Father’s Day recipes! Make it a family affair by having the kids help wash produce, tear lettuce, stir mixtures and be kitchen helpers.   Breakfast:  Veggie Frittata: […]

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Mother’s Day Menu

Celebrate and surprise mom with our delicious Mother’s Day Menu! We’ve put together a list of ten top recipes your mom is sure to love. Create a day she’ll remember for years to come! Breakfast Sweet Potato & Caramelized Onion Hash with Baked Eggs: Make the hash the night before and pop this delicious dish […]

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7 Sweet & Savory Easter Treats

Family holidays, especially Easter, wouldn’t be the same without a couple of treats on the table! Whether you are planning a big Easter dinner, a small brunch or you just want a few recipes to create delicious and fun treats for your family, we’ve compiled a list of recipes for everyone. Here are seven different […]

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10 Savory St. Patrick’s Day Recipes

Lucky you! We’ve gathered our favorite green and traditional Irish dishes just in time for St. Patrick’s Day. Whether you’re hosting a party or just cooking for the family, celebrate the luck of the Irish with these delicious recipes as you tip your hat to the Emerald Isle. Green Meals: Guacamole: Our sweet onions pair […]

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The Perfect Valentine’s Day Menu

Skip the long wait lines and hassle this Valentine’s Day for a romantic, home-cooked meal. Create a five-course dinner for two and watch your sweetheart “ooh” and “ahh” over how much effort and thought you put into the night. Not sure where to start? Here are menu options to ensure you enjoy your date night […]

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Game Day Snacks to Feed Your Team

Football season is here! In the heat of the game, you must be prepared for whatever comes next, which for most of us on the sidelines is hunger. These appetizers are guaranteed to satisfy your guests’ appetites long after the final whistle is blown! Dips: Sweet Onion Salsa: RealSweet sweet onions are the only option for this […]

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