10 Holiday Recipes from Our Family to Yours

10 Holiday Recipes from Our Family to Yours

The holidays are here and we can’t wait for family dinners, holiday lights, and all of the joy and happiness of the season. Of course, no holiday is complete without a spread of delicious recipes made from the heart. We’ve rounded up some of our favorites from our family and friends here at Shuman Produce […]

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A RealSweet Halloween Sweet Onion Carving

A RealSweet Halloween Sweet Onion Carving

Carving pumpkins are aplenty this time of year. But did you know there are lots of fruits and veggies that can be carved for Halloween? We may be partial, but there’s something RealSweet about a carved sweet onion this time of year! Did you know the original Jack-O’-Lanterns weren’t even pumpkins? The custom of carving […]

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You Don’t Know What You Got 'Till It’s Gone

You Don’t Know What You Got ‘Till It’s Gone

What are we going to do when the Vidalia’s are gone? Every year we get letters from our fans expressing their disappointment that they can’t purchase our delicious RealSweet® Vidalia® onions all year long. Shuman produce believes in customer service, and although we cannot yet supply Vidalia onions on a year-round basis, we have come […]

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Freedom, Fireworks, Family and…Food!!

Freedom, Fireworks, Family and…Food!!

Independence Day is approaching, and with it, the fond memories of family gatherings, fireworks, fantastic food and freedom ringing in every heart across the nation. Growing up, July 4th meant spending the day with my family at Aunt Darlene’s house in Annapolis, MD. We would spend the afternoon in the back yard seated around a […]

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Make the Promise to Power Your Lunchbox

Make the Promise to Power Your Lunchbox

Have YOU made the promise? The Power Your Lunchbox Promise is an online pledge created to empower families by encouraging healthy eating, and preparing nutritious lunches every day. For every promise that is made on the Produce for Kids website, $1 is donated to Feeding America–an organization that provides healthy meals to families in need. […]

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Healthy Breakfasts for Busy Mornings

Healthy Breakfasts for Busy Mornings

With the kids back in school and schedules full of activities, making healthy meals may seem impossible – especially breakfast during the week! However, we all know that breakfast is the most important meal of the day and with these healthy recipes that are easy to prep the day before or just take a few […]

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7 Ways to #PowerYourLunchbox with RealSweet® Sweet Onions

7 Ways to #PowerYourLunchbox with RealSweet® Sweet Onions

Back-to-school season is upon us! Time to break out the new school supplies and get back into the regular school year routine. During the busy time of year, healthy homemade meals can take a hit. Families are adjusting to new schedules and it can be harder to eat breakfast before heading out the door for […]

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Seven RealSweet® Sides for Family Potlucks

Seven RealSweet® Sides for Family Potlucks

So many times we get into the rut of taking the same side dishes to those family potlucks and covered dish meals. We’ve got some easy, fun new recipes to add a new layer of flavor to the mundane. Try one of these out for your next event.   Francine’s Broccoli Salad with RealSweet® Vidalia® […]

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Ten Twists on Taco Tuesday

Ten Twists on Taco Tuesday

Taco Tuesday has become a true culinary phenomenon, so if #TacoTuesday is your favorite day of the week then we’ve got some ideas to keep your festive meals new and exciting. Let’s face it; tacos are perfect for busy nights when you don’t want to spend a lot of time prepping in the kitchen. These […]

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A Day of RealSweet® Cooking with Chef & The Fatman

A Day of RealSweet® Cooking with Chef & The Fatman

Last month we had the privilege of hosting the dynamic duo of Kevin Jenkins and Erik Holdo, known to the rest of the world as Chef & The Fatman, along with the Redneck Baker Francine Bryson. This culinary combination cooked some of our summer favorites featuring the brands we partner with for our coupon promotion […]

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RealSweet® Chip & Dip Recipe Slam Dunk

RealSweet® Chip & Dip Recipe Slam Dunk

March 23 marks National Chip and Dip Day so we have compiled some of our favorite sweet onion classics that will work well for holidays, tailgates, picnics and family gatherings. They are sure to be a slam dunk! We all love traditional salsa with tons of freshness and the Viva La RealSweet® Salsa is no […]

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Nine RealSweet® Hearty Meatless Recipes

Nine RealSweet® Hearty Meatless Recipes

Whether you’re into #MeatlessMondays or looking for new vegetarian dishes, these nine recipes are sure to be a great addition to your meal planning rotation for lunch and family dinner. Our RealSweet® Peruvian and Vidalia sweet onions will both be a hit in these recipes – so you can enjoy them no matter which is […]

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