A Sweet Onion A Day...10 Reasons to Add More RealSweet® Sweet Onions to Your Diet

A Sweet Onion A Day…10 Reasons to Add More RealSweet® Sweet Onions to Your Diet

We all know that fruits and vegetables have health benefits, but you may not have really thought about the value that sweet onions add to your diet or the idea that a RealSweet® sweet onion a day…may actually help keep the doctor away! Sweet onions are high in vitamin C, B6, iron, folate, potassium and […]

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#PowerYourLunchbox with Fruits & Veggies

#PowerYourLunchbox with Fruits & Veggies

  With the new year comes new lunchbox challenges. During the school year families sometimes find themselves in a lunchbox rut, making yet another PB&J. It takes time to research creative lunch ideas and ways to make sure our kids are eating enough fruits and veggies. Produce for Kids has done the work for you! […]

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RealSweet® Gluten Free Recipe Roundup

RealSweet® Gluten Free Recipe Roundup

January 13 marks National Gluten Free Day. Whether you avoid gluten for medical necessity or are seeking ways to change up your eats, we’ve rounded up gluten free recipes that will leave you feeling satisfied. Be sure to check ingredients with the manufacturer of any packaged products if you’re on a medically necessary gluten free […]

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RealSweet Holiday Treats

RealSweet Holiday Treats

Christmas and New Years are a great time to show your family and loved ones how much you care – by giving the gift of food! Check out these great recipes for treats to give as gifts and use RealSweet® sweet onions for the best onion taste during the holiday season and all year round. […]

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'Tis The Season of Giving

‘Tis The Season of Giving

This is likely your favorite time of year, between holidays with family, decadent meals, traveling, and for some of us the falling of snow. It’s also the time of year that we all reflect on our many blessings and go out of our way to help those less fortunate. We are sure that you and […]

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Family, Friends and Fall: Recipes for Entertaining

Family, Friends and Fall: Recipes for Entertaining

Fall is a wonderful time of year; it conjures up images of flannel, blankets, bonfires and get-togethers with friends and family. As the weather cools down, let the stove heat up with these delicious recipes, sure to be a hit at your next fall gathering.   Pass around slices of this Caramelized Onion Flatbread, made […]

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A RealSweet® Sweet Onion Thanksgiving

A RealSweet® Sweet Onion Thanksgiving

Thanksgiving is one of our favorite holidays, and may be yours, too! Make this Thanksgiving one to remember with dishes full of flavor and sweet onions. From a twist on the classic stuffing to savory sweet onion cornbread, this menu has you covered for the big day.   Keep pre-meal hunger at bay with a […]

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PMA Fresh Summit and Recipe Round-Up

PMA Fresh Summit and Recipe Round-Up

We have just completed the 2016 installment of the Produce Marketing Association’s Fresh Summit Convention and Expo, four days of whirlwind excitement, networking and promotion within the produce business. This year’s event was held in Orlando, Florida with over 1,100 exhibitors and nearly 21,000 attendees from 65 countries. Shuman Produce kicked off the festivities of […]

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Warming Sweet Onion Soup Recipes

Warming Sweet Onion Soup Recipes

Warm up on a chilly fall day with these flavorful sweet onion soup recipes that you and your family will fall in love with! Double the batches for easy meals during busy weeks.  Classic Sweet Onion Soup: A mouthwatering flavor combination of caramelized sweet onions and Gruyere cheese makes for an easy and delicious weeknight […]

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Sweet Onion Slow Cooker Recipes

Sweet Onion Slow Cooker Recipes

Check out these five weeknight slow cooker recipes that you can fix for you and your family in a flash! From veggie lasagna to chicken fajitas, you’re going to love what you can make in a slow cooker with a little time and RealSweet® Peruvian sweet onions. Slow Cooker Paleo Chili: Perfect for those chilly […]

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Easy Weeknight Dinners with 5 Ingredients or Less

Easy Weeknight Dinners with 5 Ingredients or Less

Busy weekdays call for simple weeknight dinners. Skip the takeout and try these five-ingredient or less real sweet dinners! Sweet Onion Casserole: Sweet onions combine with savory Swiss cheese and basmati rice for a delicious weeknight dinner casserole that will be sure to please! The Brat Hot Tub: Savory brats pair perfectly with our RealSweet® […]

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Drafting the Best: Sweet Onion Recipes

Drafting the Best: Sweet Onion Recipes

Sweeten up your Tailgate Party with our top draft picks sweet onion recipes! We’ve hand picked our favorite game day treats that will have you scoring a flavor touchdown at your next football party. Chef and The Fat Man’s Dirty Rice: The perfect flavor combination of savory and sweet, this dirty rice recipe is definitely […]

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